Raspberry Leaf Tea to Induce Labor

by Carol Roberts, Childbirth Researcher on May 19, 2011

Is raspberry leaf tea the right way induce labor? The answer might shock you. Find out what can work better in our totally free guide about inducing labor.

If you want to find an all natural, healthy way to induce labor, you will see that among many popular solutions, raspberry leaf tea is highly recommended. Raspberry leaf tea is affordable and easy to obtain and has been in use for generations for its health benefits both for pregnant women and for women in general.

Raspberry leaf tea is made of red raspberry leaf, and contains many vitamins, minerals, and other essential nutrients. It is important that you remember when shopping for the tea that you’re looking for raspberry leaf tea, not raspberry tea. The fruit tea won’t help you. The tea made of the leaf might.

Raspberry leaf tea is believed to offer many benefits to women. Women on their periods take raspberry leaf tea to reduce the pain of menstrual cramps and to lighten the other symptoms of that time of the month. If you’re pregnant though, you may be able to reduce the duration of the second stage of labor. It is not scientifically verified whether or not raspberry leaf tea can actually accelerate the onset of labor. Midwives have been using it in traditional medicine for centuries to do just that though. It is also believed that consuming the tea after the baby is born can enhance the nutritional value of mother’s milk. Among the many nutrients contained in raspberry leaf tea are vitamins A and C. Many pregnant women take raspberry leaf to reduce the symptoms of morning sickness.

Preparing raspberry tea to induce labor is easy; you can either use loose tea or you can purchase tea bags. Just a couple cups a day should be sufficient in the later stages of pregnancy. It is not recommended to consume too much raspberry tea early in pregnancy as it is possible that it could cause a miscarriage through creating too strong of contractions.

Red raspberry leaf tea to induce labor is a simple technique, and an inexpensive one. Since it isn’t scientifically verified though, you may want to accompany it with some other techniques such as exercise or other herbs like primrose oil or black cohosh or ginger root. You may also want to consider acupressure, which is an Eastern technique of inducing labor naturally. You can perform acupressure on yourself, enlist the aid of your partner, or see a professional. During acupressure, the acupressurist stimulates your energy flow through contact with pressure points throughout your body. By improving your energy flow, your body may have an easier time going into labor.

Raspberry leaf tea to induce labor is a popular method of inducing labor at home, but it is even better if you enhance its value with other techniques. Since it is believed raspberry leaf tea can shorten the second stage of labor but not necessarily actually induce labor on its own, you may want to use acupressure or another technique to induce labor, and the tea to shorten the second stage and make the labor process go more smoothly. Combined, these methods should give you the results you are seeking!

{ 9 comments… read them below or add one }

Crissy22 January 27, 2012 at 5:27 pm

I am 39 weeks and just started taking this tea today and it already has me contracting. I want to deliver before my due date in 2 days and I hope that this along with some primrose oil pills will help!

Alexis February 3, 2012 at 3:55 pm

Chrissy, did it work??? I just left the store with some today and heading home to try it. Also, does it taste terrible??? Lol

Jennifer Bowers February 11, 2012 at 5:50 pm

Red Raspberry tea does NOT induce labor! It is actually a great tea to drink during your entire pregnancy to tone the uterus and help make contractions more effective and labor shorter and easier. I s drank Red Raspberry leaf tea, along with nettles, oatstraw, and rooibos everyday during my pregnancy, and I delivered at 40 and 4 days. These teas are very healthy and full of nutrition!

ash February 21, 2012 at 8:48 pm

How much of the tea do u have to drink an how long did it take

B.Lawson March 12, 2012 at 12:44 pm

My sister, myself, and my friend all used raspberry leaf tea to induce and it worked. My sister was first she heard about it from a friend and decided to try it. She was 39 weeks when she tried this. The first night she had steady contractions but they did not progress, the second night about 30 min after drinking the tea her contractions began and continued with back pain until 1:30 when she finally fell asleep. At 2:15 am her water broke but there were no more contractions until 3 hours later. The doctor started her on pitocin which caused her to
Dialate at which point she got the epidural, a few hours later she had her healthy baby boy.
I started drinking the tea at 37 weeks and when into labor te exact same way as my sister only at 38 weeks. My friend used the same method and found the same results. All three of our waters broke before labor really started and we were put on piton to speed things up followed by an epidural and our babies.
It could be coincidence but who knows. The only thing I have to say is that it made for a very slow start and the necessity of pitocin. But we did not continue drinking the tea throughout labor like this article advises. However all of our children were delivered safely and healthy.

raana March 17, 2012 at 11:08 am

why mess with the process? seems like it makes you have contractions and break the water but then nothing. labor and birthing is such a domino effect, physical activity sounds good.

Monique March 29, 2012 at 6:46 pm

I used this tea for my last pregnancy. I started using it (mistakenly) at 36 weeks exactly, thinking it would take a while to kick in. I went into labor and delivered my son at 36 weeks 6 days! It works.

Ebony April 4, 2012 at 9:22 am

I’ve been drinking this tea, for about a week now. I’m 36 weeks and 2 days, and it hasn’t done a thing to me. I just helps soften your cervix and tones your uterus for labor. Your body won’t do what it isn’t ready for.

Beverly April 6, 2012 at 2:41 am

I am 36w5d and i have already been in the hospital for contractions and finding out that I am dilated at a 1 1/2 and 40 effaced. I have been having cramping. I bought the tea and the cramping is getting stronger. And really uncomfy.

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