The clinical ways to induce labor include “stripping” or with drugs. The most common drug is called pitocin, and is usually the one used by hospitals to start inducing labor. It is fairly standard but only available from a doctor.
If you would prefer to go the natural route you have several options. All of which can be done at home whenever you would like.
Before discussing the many natural ways to induce labor, remember if your baby is not ready to be born, labor induction is often not a good idea. For instance, trying to induce labor before 39 weeks is unwise. At 41 weeks, if your widwife or doctor says it might be okay, then try these methods.
Easy Ways to Induce Labor At Home
#1 Best Way to induce labor: Use Acupressure – Like acupuncture (but easier), acupressure is the stimulation of specific pressure points on your body. It’s a long-standing Chinese practice, and modern medical studies prove it often induces labor. Acupressure can be done at home.
Relaxation – Stress is harmful to everyone’s body, even more so to a pregnant woman’s. If you are putting too much mental pressure on yourself, or running around too much, it could be likely that you are delaying your labor. A baby will not come if the mother is extremely stressed. Since you are researching ways to induce labor you are quickly in your way to gaining control of your labor. This should help relax you.
Stay Active – Labor often won’t start if your child isn’t descended into a pre-birth position. Some women carry the baby too high for it to start being born. By doing simple and light physical activity, you could encourage your child’s descent. Try a few minutes of jogging or yoga.
Food Remedies – Many women are adamant that eating a spicy plate of Mexican or Thai food kick-started their labor. Other research suggests that special enzymes in pineapples or mangoes can cause the ripening of women’s cervixes. This can bring on labor. If you consider yourself a gourmand, this is one of the fun ways to induce labor!
Natural Hormones – If you went to the doctor and they started your labor, chances are they would begin using a drug called pitocin to induce labor. Interestingly enough, pitocin is a manufactured version of a human hormone called oxytocin. You are making oxytocin daily. To encourage it’s release, try stimulating your nipples. This causes the release of natural oxytocin into your bloodstream.
Just a friendly reminder: If you have complications or think something is seriously wrong, please talk to your doctor or doula about your concerns.
As you can see, pregnant women have many different ways to induce labor possible. Be it a medical method or a natural method, both schools of thought are trying to jumpstart contractions. In most cases it is successful and you can be a mom in a few days!
If you are looking for the best natural way to induce labor, you should use acupressure. It can work very quickly and many moms-to-be like you have used this acupressure guide and gone into labor in a few hours.